Take 2 elevator speech

Thanks for all the feedback both here and in Facebook.  Here’s take 2:

“Less pain, more gain,” is the Feldenkrais motto.  Gentle, easy movement sequences developed over forty years of research change the way you move and in the process change the way you feel, think and act in all aspects of your life.  In both group classes, called Awareness Through Movement® and private lessons (Functional Integration®),  the emphasis is on inquiry, not striving.  The movements, done lying down, sitting and standing, improve posture, breathing, range of motion and quality of life.  There is nothing to memorize and anyone can participate. From Olympic athletes and baby boomers to musicians and people with neurological challenges, the Feldenkrais Method offers a non-invasive way to live life the way you want it.